“I have done many over subscribed Yoga classes over the years and I can honestly say that I’ve never felt progress like I have when coming to you.”

“I didn’t do yoga very often before now and of course I had never done a class with you before but this has become a bit of a lifeline for me! There was a day where I forgot about a class and missing it really spun me out! I wouldn’t miss them for anything now. It’s been so good for my anxiety and I’ve loved feeling connected to people; the fact that it’s live feels vaguely like normal life! It’s much better than a YouTube video.. this feels like a little community. Also it’s your teaching style of course, it’s a perfect balance for me of being focused on technique and feeling like it’s physically challenging, but also practicing with a lot of intention which is feeding the need for focus and calm! ll this is to say you’re a fabulous teacher, I love your classes, and I’m really grateful for the time and space it allows. it’s honestly a really important part of my week now! ”

“I have been to some yoga classes over the years but I never really took to yoga, and often ended up injuring myself. Juliet is a wonderful teacher, she explains every position and movement so clearly, and the whole session flows beautifully at the perfect pace. As well as being a confident, experienced, knowledgeable and brilliant teacher, she is also a very attentive and caring teacher. I felt that she was constantly aware of every individual in the class, correcting them as and when necessary. I feel so happy to have discovered Juliet’s classes, I feel confident and safe, and I have now become a person that loves yoga! Thank you Juliet”

“I really can’t thank you enough for last night’s yoga session, it was exactly what I needed and couldn’t have hoped for anything like it.”

“Really looking forward to my next class, I genuinely felt so good after yoga on Monday. The studio is beautiful, class was perfect. I am so glad I found out about you and the studio”

“Juliet’s studio is a hidden gem of serenity in South Norwood”

“Thank you so much for the encouraging words, and the absolutely brilliant lessons. I can feel a great difference, and it is the most enormous relief to wake up free of pain each day, as all the stretching has had an amazing effect on my sciatica. I never expected the psychological impact to be as great as it has been, but weeks of focusing on space in the body has actually led me to totally re-organise my house as well, with de-cluttering on a scale I never imagined. In turn, that’s led to far more emotional/creative space for creating art and drawing. I know I have a long way to go with yoga, but am very happy and excited to keep going on the journey now.
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“
Juliet and her gorgeous garden studio are a blessing! The antithesis of strip-lit gyms, this special little space is immaculate. Just as importantly, it’s led by a kind, gentle, thorough and loving yogi who walks the talk.”

“I started my 121 sessions with Juliet after my diagnosis of scoliosis. It is been an amazing experience. Juliet’s approach is fantastic, she has used her expertise in yoga and Pilates to personalise the sessions for me. Her patience is second to none, especially with someone who had no experience in yoga, as well as having terrible balance and co-ordination. Juliet has helped me grow in confidence and I look forward to my sessions. The sessions are so enjoyable - very relaxing, as well as challenging. An hour never feels long enough and not something that I want to stop doing anytime soon.
I am now stronger, able to manage my back pain and seen a great improvement in my posture. I wouldn’t hesitate in recommending Juliet to anyone!”

“Your class was just so relaxing but also really uplifting and the pace was just perfect. My body felt lighter and like I had worked every muscle in a good way without any strain. The studio itself is so calming and serene and it really helps that you are so aware of every individual and are there offering hands on help where needed. I have recommended your class to everyone”

“Juliet’s yoga class is one of the highlights of my week. As a new mother with a busy life, my aim has been to achieve some sense of balance - physically and mentally. Juliet’s class has helped with this. Her instruction is clear and informative, and I always leave the class feeling both energised and de-stressed. I am still relatively new to yoga, and as such, find Juliet offers gentle motivation and encouragement. She displays patience and inspiration, and instils true confidence”

“Every Monday I mean to email you to say thank you. I have thoroughly enjoyed your Monday class throughout all the lockdowns. Every single week you seem to choose the right thing that my body needs. Today was no exception. For the last 3 years I have been struggling with tendinitis in my left leg- only in the last three months has the pain diminished. I was using strong painkillers every day and I am down to one every two weeks. I am in no doubt the strengthening of my leg muscles and the stretching from yoga has really helped. I always sleep better too. I will be honest I did try the free ones on Youtube but they just didn’t fit. You have exactly the right pace and you explain the moves so well. Thank you. ”

“It’s a lovely class that each week explores a different theme, so it doesn’t get repetitious. Juliet explains the poses very well and gently tailors to individuals’ abilities. I leave feeling challenged but refreshed”

“I am absolutely loving the classes, I couldn’t believe I how much my body could achieve and I think that is down to your teaching and direction. Thank you so much for bringing me back to myself again”

“Firstly, I am really enjoying your classes. I know I’m still a beginner but I feel so encouraged by you and your manner. You have a way of making one feel that one’s best is enough but in a way that’s aspirational and makes me know this is just my best right now, but I will get better. I’ve tried yoga with no fewer than 10 (many more if you include gym yoga) instructors, and this is an incredibly rare quality in my experience. ”

“Juliet, your classes are excellent, both in person and remotely. Even though there was not the ‘hands on’ element, you describe and demonstrate the poses so clearly that the class was still easy to follow and had a sense of flow. It felt like I was there in your beautiful studio, and it offered a much needed mental and physical respite from the craziness in the world right now!”

“It’s really hard to galvanise oneself to get to yoga sometimes, but your particular class is honestly worth the effort. You provide just the right amount of challenge yet we move through the sequences of poses, stretching and breathing with such elegance”