long weekend YOGA RETREATS

GIVE YOURSELF THE GIFT OF MAKING SPACE TO RESET AND RECHARGE. JOIN ME FOR a long weekend IN BEAUTIFUL SURROUNDINGS, WITH TWICE DAILY YOGA AND MEDITATION, ALONG WITH DELICIOUS FOOD, FRESH MOUNTAIN AIR AND TIME FOR REST AND RELAXATION.

WE WILL EXPLORE HOW TO CHALLENGE OURSELVES THROUGH OUR YOGA PRACTICE, HOW TO OPEN OURSELVES TO WHAT IS HERE IN THIS MOMENT, AND HOW TO FIND INNER STILLNESS WHICH CAN BE CARRIED BACK HOME TO THE CONTINUOUS MOVEMENT OF OUR LIVES.

four nights is just the right amount to explore all this without having to leave our home commitments for too long.