YOGA AT the waterside centre - south norwood lake
wednesday nightS 7:45PM - 9:00PM
ABOUT THE CLASS
Wednesdays 7:45pm - 9:00pm
all levels are welcome
With a beautiful view out over the lake we start our practice with gentle breath work and a simple meditation, then moving from the ground up we work our way through strong and active standing poses, before coming down to earth with seated postures and a deep restorative relaxation. This is a slow flowing class which aims to leave you feeling calm, centred and energised whilst building strength and stamina, increasing flexibility and calming the nervous system.
Juliet also teaches a selection of weekly classes at her home studio in South Norwood. For more information please click on the learn more button below.
Classes can be paid for on the day (drop in)
or bought in advance (via a class pass)
Drop in: £10
5 Class Pass: £45 (3 month expiry)
10 Class Pass: £80 (5 month expiry)
Concessions: £7 drop in (students, job seekers, and those aged over 65)
A limited number of spare mats are available, please bring your own to class where possible.
THE WATERSIDE CENTRE - south norwood lake
26 AVENUE ROAD, SE25 4DX
The Waterside Centre is located at the main entrance to South Norwood Lake, equidistant between Crystal Palace and South Norwood. There is plenty of on street parking in the area and the centre has beautiful views over the lake itself.